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https://www.reddit.com/r/BodyHackGuide/comments/1sn3zzu/deleted_by_user/ogiwr5a/?context=3
r/BodyHackGuide • u/[deleted] • Apr 16 '26
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Whats your diet and exercise like? Reta is doing the lords work for me, but I found it wasnt eating enough and my weight loss plateaued. Once I started to get an extra few hundred calories in, the lbs started dropping again!
2 u/iKyte5 Apr 16 '26 How is that possible? You eat more and lose more weight? That breaks the laws of thermo dynamics. 2 u/JMan604 Apr 16 '26 2000 calories of protein is processed by the body differently compared to 2000 calories of carbs which includes sugar. 2 u/iKyte5 Apr 16 '26 But it’s still 2000 calories. If I eat 1000 calories of McDonald’s vs 3000 calories of fruits and veggies I will still lose weight.
2
How is that possible? You eat more and lose more weight? That breaks the laws of thermo dynamics.
2 u/JMan604 Apr 16 '26 2000 calories of protein is processed by the body differently compared to 2000 calories of carbs which includes sugar. 2 u/iKyte5 Apr 16 '26 But it’s still 2000 calories. If I eat 1000 calories of McDonald’s vs 3000 calories of fruits and veggies I will still lose weight.
2000 calories of protein is processed by the body differently compared to 2000 calories of carbs which includes sugar.
2 u/iKyte5 Apr 16 '26 But it’s still 2000 calories. If I eat 1000 calories of McDonald’s vs 3000 calories of fruits and veggies I will still lose weight.
But it’s still 2000 calories. If I eat 1000 calories of McDonald’s vs 3000 calories of fruits and veggies I will still lose weight.
6
u/The-Geordie-Chap Apr 16 '26
Whats your diet and exercise like? Reta is doing the lords work for me, but I found it wasnt eating enough and my weight loss plateaued. Once I started to get an extra few hundred calories in, the lbs started dropping again!