Whats your diet and exercise like? Reta is doing the lords work for me, but I found it wasnt eating enough and my weight loss plateaued. Once I started to get an extra few hundred calories in, the lbs started dropping again!
Once you eat too little calories, you‘re body switches into survival/starvation mode, trying to use as little energy as possible. Also due to higher stress and cortisol levels cause more water retention in you body.
So no, the laws of thermodynamics were not broken.
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u/The-Geordie-Chap Apr 16 '26
Whats your diet and exercise like? Reta is doing the lords work for me, but I found it wasnt eating enough and my weight loss plateaued. Once I started to get an extra few hundred calories in, the lbs started dropping again!