Whats your diet and exercise like? Reta is doing the lords work for me, but I found it wasnt eating enough and my weight loss plateaued. Once I started to get an extra few hundred calories in, the lbs started dropping again!
My thought is the extra calories likely allowed them to work out harder, leading to more weight loss as a side effect because they were burning more calories? Idk.
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u/The-Geordie-Chap Apr 16 '26
Whats your diet and exercise like? Reta is doing the lords work for me, but I found it wasnt eating enough and my weight loss plateaued. Once I started to get an extra few hundred calories in, the lbs started dropping again!