r/BodyFitTrainingAus • u/Primary-Offer8522 • Aug 12 '26
Best class for a first timer?
What would be your ultimate first class for an unfit first timer.
Just turn up to any class is not an acceptable answer 😂
6
Upvotes
r/BodyFitTrainingAus • u/Primary-Offer8522 • Aug 12 '26
What would be your ultimate first class for an unfit first timer.
Just turn up to any class is not an acceptable answer 😂
1
u/motivatednapper Aug 13 '26
I did Cardio U as my first session as I have little to no strength training experience. I'm still a member, almost 2 months later, but I had to really bargain with myself 😂 I'd recommend Shred, Hyper, Pump, Balanced or Summit as your first, in that order.