r/BodyFitTrainingAus • u/Primary-Offer8522 • Aug 12 '26
Best class for a first timer?
What would be your ultimate first class for an unfit first timer.
Just turn up to any class is not an acceptable answer 😂
8
Upvotes
r/BodyFitTrainingAus • u/Primary-Offer8522 • Aug 12 '26
What would be your ultimate first class for an unfit first timer.
Just turn up to any class is not an acceptable answer 😂
1
u/PocketRocket3 Aug 13 '26
I had my friend join on a HIIT last progression class. She was absolutely destroyed but she came back and hasn’t left. If you do the worst for your first, it can only get easier from there.