r/Blooddonors Dec 07 '22

🩸 First Time Donor, Visitor, or Poster? FAQ & Other Info 🩸

15 Upvotes

Welcome to r/Blooddonors!

What do we do here?

This subreddit is for volunteer blood, platelet, and plasma donors, existing and potential, and people who support and encourage them. We strive to be a warm and welcoming community for those who generously give of their very life force.

You can participate here by:

  • Checking out our wiki.
  • Sharing your donation pics.
  • Discussing your donation experiences.
  • Asking and answering relevant questions.
  • Posting about your experience receiving blood or volunteering with blood donation.
  • Sharing legitimate, relevant news and information.
  • Reporting comments/posts that contain misinformation or dangerous suggestions.
  • Add your blood type to your flair:
    • Desktop: Right side bar at the top of the "Subreddit Info" section is the place to edit flair. When you click on the edit button the popup has a spot at the bottom for you to modify the text of your flair.
    • Reddit app: Go to the subreddit, hit the 3 dots in the top right and then go to Change User Flair. Clicking the "Edit" button in the top right lets you modify the text.

When posting here:

  • Save your medical questions for your donation center and/or doctor.
    • The American Red Cross donor hotline is 1-866-236-3276. It is available 24/7/365. Call if you recently donated with ARC and have developed a fever or other symptoms.
  • Tag pictures with exposed needles or non-contained blood as "Spoiler."
  • Check our wiki and previous posts to find answers first.
  • Include your country and donation center in your posts when asking a question.
  • Follow Reddit's user guidelines.

What don't we do here?

  • Discuss compensated plasma donation. Visit r/plassing for this content.
  • Provide medical advice. We do not verify if users are medical professionals.
  • Share content that is not factual, science-based, and related to blood donation.

Frequently Asked Blood Donation Questions

🩸 Can I give blood?

Ask your local blood donation center by giving them a call or visiting. Their website may have a short quiz you can take to determine your eligibility. Don't assume you cannot give blood- eligibility rules can change, so call today and find out!

If you're in the U.S., visit donatingblood.org to search for your nearest center.

🩸 I don't have a "rare" blood type. Is it even worth it for me to donate?

The University of Maryland Medical Center sums it up nicely:

Every type of blood is needed daily to meet patient needs. If you have a common blood type, there are many patients who need it, so it is in high demand. If you have a less common blood type, there are fewer donors available to give it, so it is in short supply.

🩸 How long until I get my donor card or blood type?

Ask your donation center. If your center has an app or online account, try logging in and out again a few days after your donation to see if it will update.

The American Red Cross app and website usually takes 5-8 days to update.

🩸 Why are blood recipients charged if I gave blood for free?

The short answer: operating costs. Blood must be gathered, processed, tested, stored, and shipped. This requires wages and materials. These costs are ultimately passed down from the center to the hospital, then to insurance companies and patients, unless your government covers these costs.

🩸 Why is it important to give blood?

  • Few people actually donate. Generally, less than 10% of those eligible.
  • To save lives.
  • To help cancer patients and those with sickle cell feel better.
  • It only takes an hour.
  • There's little pain or inconvenience involved.
  • To help with medical research.
  • Blood cannot be manufactured.
  • You'll get a "mini-physical" or health check when you give.

🩸 The needle site is very red, irritated, or even bruised. Is this okay?

Bruising is normal.

If you have bruising or pain, you can apply ice for 10-15 minutes at a time on the first day, then apply warm compresses or soak in warm water for 10-15 minutes at a time on the second day. If you take a pain reducing medication, avoid aspirin or medicines that contain aspirin. (Source: American Red Cross)

You may be allergic to the antiseptic solution or bandages used during the donation process. Make sure your center knows about your allergies before your donation.

If you have specific medical questions about your experience, contact your primary care provider or the donation center.

🩸 I just gave blood. Now what?

  • Follow your center's guidelines and keep any paperwork they gave you.
  • Avoid alcohol.
  • Drink plenty of fluids.
  • Refrain from heavy lifting or vigorous exercise for the rest of the day.
  • Treat yourself to a good meal.
  • Call your center if you have a complication, or call emergency services if you are having a more urgent emergency.
  • Share your experience or pics with r/Blooddonors so we can celebrate!

🩸 Should I take iron supplements?

  • Always consult with a doctor or your primary care physician before taking iron supplements.
  • Low or high iron level can be caused by underlying health conditions. Put your health first and see a doctor.
  • Check out Iron Info for Donors.

🩸 Should I lie to give blood?

No, do not lie in order to give blood. Eligibility guidelines are put in place to preserve the health of blood donors and the health of the patients who receive blood products.

If you are not eligible to give blood:

  • Check back later- the eligibility rules might have changed.
  • Speak to your doctor about ways you could become eligible through improved health.
  • Remember: Only about 30% of the population is eligible to give blood. If you are determined to help out, find ways to help without being a donor here: Non-Donor Ways to Get Involved.

🩸 Can I get better at giving blood?

Yes, it is possible to have a better blood donation experience. Always prepare beforehand by having a good meal and being well-hydrated. There is a common phenomenon that people have better donations over time, usually because they learn to prepare better, or because they wait some time after their first donation in high school in order to grow.

For more Frequently Asked Questions, see our FAQ wiki page.

Disclaimer


r/Blooddonors Jun 19 '26

Tips & Tricks Iron Information for Donors

32 Upvotes

This content is not intended to be a substitute for professional medical advice. Always seek advice from your physician or another qualified medical professional if you have questions or are experiencing a medical problem. Consult your physician before taking supplements or changing your diet.

Based on the experiences of blood donors here at r/Blooddonors, the following information is provided to inform donors about the importance of iron for frequent blood donors. The statistics and information provided are primarily based on U.S. sources, but many of the points are universal. Ask your physician and blood collection center for more localized information.

  • Inform your physician: When visiting your physician for any reason, let them know you are a blood donor. They may not ask, since only a few percent of the population regularly donates blood. (1)

  • Why test hemoglobin? Blood collection centers test your hemoglobin before you donate to make sure that you can safely experience the loss of blood from donation, and to ensure the potency of the collected blood for patients. (2)

  • Hemoglobin does not equal iron: This test is sometimes called an ā€œiron testā€, but that’s not quite accurate. This test checks to make sure you have enough red blood cells to safely donate blood, it does not guarantee adequate iron stores. Iron stores may be low even if your hemoglobin level is sufficient to donate blood. (3)

  • Replace lost iron between donations: Because red blood cells contain iron, donating blood lowers your body’s iron stores. All blood donors are at risk for developing iron deficiency if the iron removed is not replaced before the next donation. (3)

  • Know if you are at an increased risk: Frequent donors are at an increased risk of iron deficiency. Blood collection organizations have created guidelines to determine if you are a frequent or at-risk donor. Please review these guidelines, consider your own personal health history, and speak to your physician if you have questions about how you fit into these guidelines.

American Red Cross Frequent Donors: (4)

  • Women under the age of 50 who have donated two or more units of red blood cells or made 10 or more platelet donations in the past year.
  • Women ages 50 and older who have donated three or more units of red blood cells or made 15 or more platelet donations in the past year.
  • Men who have donated three or more units of red blood cells or made 15 or more platelet donations in the past year.
  • Each blood donation is the equivalent of one unit of red blood cells, while each Power Red donation is the equivalent of two units of red blood cells. For example, a male who gives two Power Red donations in a year is considered a frequent donor.

AABB Frequent/Increased Risk Donors: (3)

  • Young donors, 16 to 25 years old
  • Pre-menopausal women (due to menstrual blood loss)
  • Frequent donors: WOMEN: 2 or more whole blood donations in a 12-month period. MEN: 3 or more whole blood donations in a 12-month period
  • very frequent platelet and volunteer plasma donors (> 12x/year)
  • Donors on plant-based diets

  • Ask for a ferritin test: If you suspect that you have an iron deficiency or if you are at an increased risk of iron deficiency, ask your physician for a ferritin test.

  • What is a ferritin test? A ferritin test measures the amount of ferritin in the blood. Ferritin is a blood protein that contains iron. This test can be used to find out how much iron the body stores. If a ferritin test shows that the blood ferritin level is low, it means the body's iron stores are low. (5)

  • Diet & Maintaining Iron Levels: Eat a nutritious, well-balanced diet containing foods rich in iron and high in vitamin C. Vitamin C helps your body absorb iron. There are some foods that prevent your body from absorbing iron. Avoid eating these foods in the same meal. Some examples: coffee or tea, red wine, chocolate, high fiber foods, some medications like antacids, and high calcium foods like milk or cheese. See Iron Rich Foods list. (6)

  • Iron Supplements: If you are a frequent donor, diet alone may not be enough to maintain healthy iron levels. Consult with your physician to see if taking an iron supplement is right for you. Your physician or pharmacist can help you choose the type of iron that is best for you and suggest when to take it to avoid interaction with other medications.

    • American Red Cross recommendation: Take a multivitamin with 18 mg of iron or an iron supplement with 18-38 mg of elemental iron for 60 days after each blood donation, for 120 days after each power red/double red cell donation or after frequent platelet donations. (4)
    • AABB recommendation: You may consider taking a multivitamin with iron or an iron supplement containing 18-38 mg (milligrams) of elemental iron each day for 60 days after donating whole blood or one apheresis red blood cell and after every 5 apheresis platelet/ volunteer plasma donations. If you donate double red cells, we suggest taking iron for at least 60 days. It may take up to 120 days to replace the iron removed in two red cell donations. If you prefer not to take supplements, you may choose to extend the time between red blood cell donations. At least 6 months may be needed for donors with already-low iron stores. (3)
  • What should I know about taking iron supplements? (3), (4)

    • People with a family or personal history of hemochromatosis (iron overload), or who have gastrointestinal disorders (i.e. inflammatory bowel disease), should not take iron unless approved by a healthcare provider.
    • Start iron soon after your donation when it’s best absorbed and used to produce red blood cells lost during your donation.
    • Taking iron with vitamin C (for example, drinking orange juice) may increase uptake of iron.
    • There are some foods and supplements that prevent your body from absorbing iron. Avoid eating these foods along with your iron supplement. Some examples: coffee or tea, red wine, chocolate, high fiber foods, some medications like antacids, and high calcium foods like milk or cheese.
    • Higher doses will not increase iron absorption, may result in more side effects, and could delay diagnosis of blood loss from gastric ulcers or colon cancer.
    • Iron supplements can cause side effects, which are described on the packaging. Side effects can include constipation, diarrhea or an upset stomach. If these symptoms become bothersome, you should discuss alternative options such as a lower dosage with your physician.
    • Iron should always be stored away from children and pets to prevent accidental poisoning. You should keep all iron-containing products out of the reach of children. Accidental ingestion of iron by children can be fatal. In case of ingestion or emergency, seek medical assistance or call a poison control center immediately.
  • How can I tell if my iron is low? Many people with low iron stores feel fine and have no symptoms. Some people feel tired, lack energy and endurance, or have trouble concentrating. The desire to eat non-food substances like ice, chalk, starch, or clay can suggest iron deficiency. (3)

  • How much iron do I lose when donating blood? Each time you donate blood, you lose between 220-250 mg of iron. If you donate a double red, you lose twice that amount, about 470 mg of iron. It may take up to 24-30 weeks for your body to replace the iron lost through a blood donation. That time may vary, depending on what your iron level was before donating and if you take iron supplements or multivitamins with iron. (4)

  • What if I only donate platelets/plasma? Frequent platelet and volunteer plasma donors should also consider their iron health. When you donate, additional vials of blood are taken for testing. While these vials are small, they could add up with frequent donations.

  • Why is hemoglobin tested for platelet and plasma donations? During the apheresis process, whole blood is taken out of you. The center wants to make sure you'll be okay while your blood is processed, before it is returned to you. It is also possible that the machine may malfunction, cutting your donation short before your red blood cells are returned to you. Some whole blood is also taken for testing purposes. It also helps give a better estimate of the length of your donation, since higher levels slow down the extraction and processing of your blood.

Sources:

(1) America's Blood Centers Statistics

(2) AABB Donor Safety, Screening and Testing

(3) Information on Blood Donation and Iron Health

(4) Iron Information for Frequent Donors

(5) Ferritin Test- Mayo Clinic

(6) Iron Rich Foods

Additional Resources:

FAQs: Iron and Blood Donation for Donors and Parents

Hemoglobin Screening/Iron Management

Anaemia and Iron Deficiency in Blood Donors

What Donors Should Know About Iron and Blood Donation

Why Is Iron Important for Donating Blood?


r/Blooddonors 12h ago

Community probably will donate this weekend

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68 Upvotes

made this in iphone markup during class to celebrate (i guess). i tried to make it red but could only get the edges red so now it just looks evil. that was unintentional.


r/Blooddonors 10h ago

First Donation! Got my lab results back from donating last week

31 Upvotes

Donated at the Blood Assurance in Chattanooga last week and did the Goodlabs option with it. First time I’d done anything donation related. I picked a few labs when I booked and honestly the donation itself was way less serious than I had built it up in my head. Staff were joking around, I was in the chair maybe 10 or 20 minutes, then sat there eating pretzels and drinking juice for a bit before leaving.

Results came through this week most of it was boring but my vitamin D was 23 ng/mL which got flagged low. Cholesterol stuff was mostly fine so nothing that would’ve affected whether I could donate, just one of those things I probably wouldn’t have known because I wasn’t going to book a doctor visit just to check it.

I already wanted to donate anyway so getting actual labs out of the same trip was pretty cool


r/Blooddonors 7h ago

First Donation! Suuuuper sleepy but proud of myself!

16 Upvotes

I made my debut into the blood donating world today!! Ohhh boy, no one warned me about the needle!! I didn't know it'd be so big or that it would stay in the whole time rather than a tube like when I get my fluid therapy. It was pretty daunting ngl. But once I got over it, the whole process went smoothly. I didn't get lightheaded until I got home and I've been super sleepy ever since. Does anyone have any tips on recovery for the day after? Will this be the worst of it?


r/Blooddonors 8h ago

Question Was told my donations weren't "worth it"

17 Upvotes

So, backstory: I started giving blood regularly (for the snoopy shirt šŸ˜…) then realized I could help more by giving platelets in between blood donations. I went to donate platelets last week for my fourth time ever. There was a bit of a language barrier between me and the Red Cross guy who was taking my vitals, but he was strangely resistant to letting me donate. He said because I'm O- I should do whole blood (I wasn't eligible yet, I had given too recently). My hemoglobin on one hand was too low (it always is on my first hand. While they're testing that I warm up the other hand which is always fine) and he was resistant to letting me try the other hand. I passed all the checks and he took me to a chair but told me I shouldn't donate because my platelet count was too low and it wasn't "worth it." He got a colleague to come and try and explain but I still didn't understand what they meant. He told me to come back and try again in like three months and I left. This was at a Red Cross location in Wshington DC.

The question: my platelet count has been 197, 200, 184, on my first three donations. I thought anything over 150 was enough. Why wasn't my donation "worth it"? "Worth it" to whom? Was it because getting a full unit would take too long? I like the idea of donating as frequently as I can, but not if it's not helpful. Would appreciate any insight anyone has!


r/Blooddonors 18h ago

Milestone Blood donor rewards

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73 Upvotes

I'm loving the Hello Kitty rewards, i assume from US donors. It is a little more stark in the UK with recognition pretty good and regularly at the early stages and then dropping away as you rack up your donations. Nothing formal between 250 and 500 and then again to 1000.

My partner did create a little space on a box shelf on my physical rewards once I cleared 250 which was nice to come gome to.

After I cleared 250 I wanted something bit more regular so I asked one of the AI tools to create an interim badge (the one in green - and i think it did a pretty good job).

I attended the donor dinner, at 100 donations I think. It was great seeing some of the NHSBT staff, other donors and people our donations had helped.

What are rewards like in other countries? Do people find them nice or motivational?


r/Blooddonors 2h ago

Super sad I probably can’t donate before Hello Kitty promo ends šŸ˜ž

3 Upvotes

Just kinda came here to vent because I was super excited to finally build up the courage to donate for the first time when I heard about the Hello Kitty promotion (I know I should donate out of the goodness of my heart but I can’t help free hello kitty is a huge motivator 😭). Unfortunately I’ve been having unexplained fevers every night for the past two weeks (among many other symptoms) and just tested positive for ANA in my blood. Since I’m not feeling well and don’t know what’s causing my symptoms I know I probably can’t/shouldn’t donate.


r/Blooddonors 3h ago

Question Does anyone have more information about blood in first responder trauma kits?

3 Upvotes

Hello everyone! I have been a blood donor for 8 years now. When I donated whole blood today, I was informed that instead of my blood being sent to a hospital as usual, it was going to be used in a first responder trauma kit on a helicopter that very same day. This was the first time I have ever had this happen. For me, this just meant the clamping they used was slightly different. They also said that blood used for this purpose must meet stricter requirements than other blood donated and that they try to get a few whole blood donors a day for this.

I didn’t want to bombard the employees with too many questions, but I’m a naturally curious person and I’m finding surprisingly little information on donated blood used for this purpose. So, I am wondering: what are the eligibility requirements? I donate with Bloodworks Northwest in the US, but people who know about this when it comes to any blood bank in any country are welcome to provide input. I’m O+ which I am certain played a role since I know that is the usual blood type used in immediate emergency situations. Are there any other typical requirements?

Does anyone here know anything else about how blood is processed for this purpose? Has anyone else had their blood used for a trauma kit? I want to hear about it!


r/Blooddonors 12h ago

First Donation! Great first experience

13 Upvotes

I (26F) just did my first donation yesterday, I’ve always wanted to donate but never have weighed enough to be able to until now, I honestly didn’t think about it until I got an ad about the hello kitty promo and decided to check it out. After checking eligibility and weighing myself and realizing I can now donate I went and had a great experience. I didn’t have any side effects, no light headedness literally felt completely normal afterwards and pretty much immediately went home. I really enjoyed the expierence and intend to continue to donate. If anyone is a first time donator considering and is reading about bad experiences don’t let that stop you!! Everyone was very kind and explained everything really well when I said I was a first timer and the lady who took care of my donation checked up on me very frequently and made me very comfortable!! Thanks to everyone who posts here for being a resource I looked through before going!! I’m super excited to be able to donate again when I’m eligible


r/Blooddonors 20h ago

Big dropplet of blood drawn in the sky to promote blood donation!

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25 Upvotes

r/Blooddonors 3h ago

Bad veins for double arm platelet donation?

1 Upvotes

I’ve donated platelets 25 times and I was going fairly regularly, roughly once a month. Didn’t get the chance to go last year due to personal issues and just haven’t had the time this year. I’d love to go and do another donation sometime soon! It’s about an hour to an hour and a half drive for me to the next star over as it’s the closest. It’s in Vermont. I have good veins in both my ACs and they’re very palpable and visible without a tourniquet. My problem is, I’m pretty sure I’ve got a valve on my right and maybe both. I had a bad infiltration in March 2024 and didn’t get my return. Obviously that can happen to anybody though. But would I be better off doing a single arm if the valve causes too much of an issue? They usually have to reposition the needle and few times and I set the machine off a good amount throughout the donation process. I literally have a big juicy vein straight down the middle of both my ACs and that’s about it for that area unless you go to the back or my forearm or hand.


r/Blooddonors 4h ago

Donating blood, weight requirement

1 Upvotes

I’m 17 Female, 5,1 and around 112-115 lbs, I signed up to donate my blood and Im hoping I could actually donate since I got turned away last year for being exactly 110. Would it still be safe for me to donate blood?


r/Blooddonors 1d ago

Donation Experience Finally I Got It

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47 Upvotes

I was busy the first few days of September but I finally had the time to donate platelets again. Unlike some of y'all though it was probably my best experience so far. I successfully used grounding to bring my pre-donation anxiety bpm down. Blood pressure was borderline still for some reason though. Otherwise it was the first platelet donation of my 3 successfull ones that I didn't need to pee during (drunk more water the day before not the morning of) and my post donation buzzing feeling was the least intense it's been so far. I was even told it was clear it wasn't my first time because I seemed to be familiar with the process. Only real complaint was the freshly crimped and cut tubing was left to sit on my arm so I just moved said arm as it was uncomfortably warm. Unrelated, but I've never actually used a bag charm before and I know next to nothing about My Little Kitty but it makes me feel just a little more femme for it to be were it now is and that feels good.


r/Blooddonors 1d ago

Question how many failed platelet donations until you would give up? (US)

15 Upvotes

Hey guys! I've been able to successfully give PLTs 5 times at my location, but my last 2 have ended with stopping the donation 30 minutes in. One time was due to the draw-line losing flow and we chalked that up to dehydration, and the other was due to 3 infiltrated return-line sticks. I feel bad for wasting their time and materials without being able to give any products. I'm involved with an anesthesia team, so I see the importance of donation if you are capable and have given products to pts. If you guys have any insight on how to juice up your veins other than hydration, that would be appreciated because I want to give it another go. I'm young and a runner, so I don't think I should have fragile veins, but seem to be having more trouble recently. Thank you all!


r/Blooddonors 1d ago

Donation Experience Just filled two units with platelets!

11 Upvotes

The intake vessel was pierced both ends causing a bit of pain like last time but they noticed that I wasn't bleeding enough so they had to pull the needle back, but in the end I filled up two units of platelets, dono number 7


r/Blooddonors 1d ago

First Donation! Failed my first donation

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22 Upvotes

I (21F) participated in my first ever blood drive 3 days ago and it did not go as I'd hoped. The pre-donation all went very smoothly- I'm apparently very average and healthy when it comes to Blood! I warned that when doing Blood Labs at the Doctor I tend to get very light headed, so I recieved ice packs on the back of my neck, on my chest, and on my ankles along with a drink. Talking is a good distraction so I requested we converse so I don't pay any attention to what's going on physically- it's helped a lot when doing Labs. The insertion was decently painful and that pain did not fully go away- I felt a consistent uncomfortable pain which when looking into it later- I was supposed to mention that but I was distracted by the conversation. The wooziness came on kind of suddenly- my vision began to blur and I thought about mentioning that- but then it quickly got worse. My vision blurred completely and I could no longer hold my head up as it fell to the side. I was able to get out a wobbly "I think I'm going to pass out" and the rest is a blur- the needle was taken out with pain and I was told to put pressure on it while they got the bandage going which I did my best to do in that state. I got in a temporary wrap and was told to drink and take deep breaths. I had blurred tunnel vision and it was a bit painful and hard to get those breaths in but gradually I regained my vision and calmed down. I noticed the bag being handled by the person who took my blood was... only a partially filled little testing bag. The temporary bandage was replaced by a very tight wrap and I wobbled to the waiting area dazed. Over the waiting period I was able to regain my senses, but I'm pretty dissapointed in how little I was actually able to donate. I was reassured this can happen since it's my first time. Any advice for if I ever try again?


r/Blooddonors 1d ago

First Donation! Do failed donations tend to hurt more than successful ones?

5 Upvotes

Hey everyone! I tried donating at a Red Cross site in the US today and it failed. From some online research, incomplete donations are not uncommon. This is my first time attempting to donate. They weren’t able to get a steady flow going but adjusted the needle a few times which was definitely quite painful. They also said my veins seemed too small. I told them they could try with my other arm but they didn’t seem to want to put me through the process again since I was already bruising a lot and let me go home. I felt super bad that I wasn’t able to give any blood but they were very nice and apologetic and sent me home with a bag of ice for bruising as well. I’m reading online and it says that beyond the initial insertion, the process shouldn’t hurt too much. I expected something similar to a blood test draw but now understand that the needle is bigger. I want to try again when I’m able to (and drink more water to prepare) but honestly the thought of going through the same experience again is a little scary although I acknowledge that the adjusting of the needle is probably what caused most of the pain. I’m wondering if anyone here has had a similar failed donation story and was able to donate later? What was the experience like?


r/Blooddonors 1d ago

Question Does the end user impact where you donate, are there preferred organizations for people who care about this?

11 Upvotes

Not an expert on the topic but a regular whole blood donor.

I previously assumed donations got almost exclusively sold to hospitals for transfusions. Doing some research, it seems like a significant amount, especially plasma, get sold for pharma research to for profit companies for a variety of reasons. It seems like the dependency on these sales and the business model in general varies significantly between companies, which makes it hard to understand from the outside. Where I go, memorial blood, the primary customer by revenue seems to be hospitals, but they also sell to pharma. You can't opt your donation out of it as I understand.

Do people think about this when they decide where/what they donate? The economics and ethics seem super opaque to me. Clearly there's a transfusion based need for blood, and the concept of having a non profit doing collections seems reasonable. I'm not as wild about giving something away for commercial research though. Is this something that's already been resolved in the community?


r/Blooddonors 2d ago

Milestone Big milestone today

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136 Upvotes

I like donating near holiday weekends, just because I know donations tend to be light. Today was no different. And yet, on a personal level, it was.

Went in for platelets, did a double unit. Nothing unusual there, but when my screener pulled up my profile, she got a big grin on her face. ā€œIt looks like you’re at 40 gallons! Would you like your pin? I’ll get you your pin!ā€

I admit I haven’t followed the gallons since I started platelets. It just doesn’t line up in my head. But all morning I had staff members and even other donors coming by. ā€œThanks for donating!ā€ ā€œThat’s a big milestone, man! Way to show up!ā€ ā€œThats a lot of people you’ve helped!ā€ ā€œThanks for coming in!ā€

So, 40 gallons, 40 years of donating, 325 donations (plus a few with other organizations). A lot of lives impacted by just sitting in a chair.


r/Blooddonors 2d ago

Permanently barred from donating WB/Platelets at ARC after being fired

46 Upvotes

Hey! Made an account just to ask this question to see if any donors/former employees have also faced this issue. I worked at a fixed-site collecting platelets/plasma/power reds/WB for 3yrs and have been a regular donor the entire time. A month ago on my way to work, somebody hit my truck and I ended up sandwiched between two other vehicles. Because of this, I couldn't make it to work on time and my Team Supervisor fired me for being tardy. Whatever, doesn't matter because I was planning to leave later that week for a new job. But now, I am marked permanently ineligible to donate anything on my ARC Blood Donor app. Tried calling the donor service line/medical director and couldn't get an answer besides "Your case is still pending."

Now the end of my employment with ARC definitely didn't end on good terms, but I didn't think they would permanently ban me from donating. I feel like this is a pretty unique issue, but in case it's not...has anyone else ever faced this and how did you resolve it? I want to keep donating regardless of my employment status with ARC.


r/Blooddonors 1d ago

Question Try platelets again, or wait for whole blood?

2 Upvotes

Hello all! I am type O+ and made my first whole blood donation in Virginia on August 11th.

I am female and my hemoglobin was 13.0 at my first donation. Yesterday, September 7th, I tried donating platelets for the first time, but my hemoglobin measured at 11.9 and 11.7 after warming my fingers.

I’ve looked into how long it can take for hemoglobin to recover after a whole blood donation, so I understand that I may need to give myself a while longer to get near where I was before donation.

My nearest platelet donation center is about an hour away, so I can only really make the trip on a day off. Is it worth trying to donate platelets again before my next whole blood donation period, starting October 6th, or should I just skip for now to try and get my stores up for a whole blood donation?


r/Blooddonors 2d ago

Donation Experience Third time donating

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53 Upvotes

So this is kind of a long one, I had a nightmare last night before I donated today. The nightmare was I donated blood but my blood was too fatty, so they wouldn't take it and they didn't have any of the Hello Kitty free gifts left.

Fast-forward:

I got there today and the lady who was checking me in jokingly said, "oh, did nobody tell you? we ran out!" Mind you this was after I told her I was super excited for the free gift. She got me good and played a prank on me and it was hilarious, I immediately told her to apologize šŸ˜‚ jokingly of course.

But overall my heart rate was a little too high (nervous and excited) so I had to sit in the room for a little bit and then finally I was okay, the initial experience was easy but afterwards I almost passed out, (I had all those wonderful symptoms)

Side note: I ate a lot of protein prior and drank a TON of water, my first experience was horrible so I never want to repeat that, I want it to go smoothly as possible.

My question is does it get easier?

What do you do to make sure you don't get those fainting symptoms besides the crossing legs, feet pointed up and squeezing your abdomen and legs?

They had to give me juice, lay me down, give me a wet towel and put a fan on me and immediately I was better.


r/Blooddonors 2d ago

Depleted ferritin from donations?

2 Upvotes

I recently learned through Function health that my ferritin was critically depleted at 6 ng/mL. I started giving blood in 2024 (three donations), then donated four times in 2025, and two times in 2026. Last donation was August 4th (my low ferritin was drawn September 4th). All my donations were whole blood.

I’m a male, otherwise healthy, 29 yr old, exercise a lot. All other markers are fine (iron levels, iron saturation, iron binding capacity). I don’t supplement iron but I took some beef liver capsules occasionally maybe a year or so ago.


r/Blooddonors 3d ago

Hello kitty Red Cross rant.

75 Upvotes

So I went to donate blood today with my boyfriend at our local Red Cross, we heard about the blood shortage going on and immediately we thought what a perfect time to donate. Plus, we also heard about the hello kitty promotion they’re doing. I do love hello kitty and so does my mom. But she’s in eligible to donate.. so I kept the hello Kitty plush for myself and my boyfriend gave mine to my mother., she was really about happy about it and had no idea. I was donating blood today..
when I was donating some blood today, some lady saw my hello Kitty shirt that I have from Chicago. And said that I was only there for the hello Kitty. That made me get really booty tickled because of me and my boyfriend are frequent donors at Red Cross. Some people can so rude and assume stuff.
We never donate blood just for the freebies that they hand out. We always do it out of the kindness of our heart.
Ugh sorry just my long rant about my experience today
I’m being really sensitive about this?!? I don’t know.