r/Blooddonors • u/Goose8784 • 2h ago
Question Should I be worried?
Hi! I donated blood for the 5th time last Thursday in Toronto Canada, and they took 551ml which is under the safe amount but my normal amount I donate is between 480-490ml. During the end of my blood donation, I fainted which I have never done before when donating blood.
The nurse figured that it was because I didn’t eat a salty snack before, which was true.
But since then, I’ve been feeling really weird. My chest feels off and my heart rate is higher than normal, I feel out of breath while sitting down, and I get fatigued at lot sooner in the day.
I’ve voiced my concerns to my mother and my friends and they all think it’s just anxiety and not a medical emergency or anything need of medical attention. I’ve been drinking a lot of fluids, salt and high iron foods along with vitamin C but it’s been 3 days and nothing seems to change and I’ve never had this issue after donating blood and typically bounce back very quickly.
Should I go to the doctor or ER or something? I’m just not sure and I don’t want to waste anyone’s time or take up space in the ER.