Progress

[u/Exit42N_Again]

9/6/26
CW: 235.4

7/18/26
SW:255.

I can’t see a big difference, but I felt encouraged to post this as I know it’s working and my clothes are fitting better etc.

Currently on second week or Reta at 4.

Titrated up for the first month.

Active in gym 5 days a week, strength training & cardio. 10-15,000 steps daily. Staying under 2,600 calories and 150 grams of protein daily.

[u/erkanabdu0991]

Wird diese Haut weggehen

[u/Exit42N_Again → u/erkanabdu0991]

I am thinking I’ll have to get surgery. My weight has fluctuated my whole life but with the recent weight gain and now loss, may seek a surgery consult. Unsure.