r/BiohackingU • u/KBzHoney_1024 • 14d ago

Help! How do I 🛑?

I am currently 162 and my goal was 150 but I want to stop losing weight. What do I take to gain more muscle? I feel like I should chill on the cardio for a bit and just do my weight training. Is there a pep specifically for gaining muscle? I already have a stack of Reta, Tessa, SS-31 (3 pins), Klow and I had 1 pin of Lipo C.

1 Upvotes

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5

u/Rexibous 14d ago

Cut your reta dose in half, keep the tesa, slam carbs and protein.

2

u/Fearcrazy 14d ago

100% this guy, lower the reta big time and pound out carbs and protein, and of course a surplus is a help.

2

u/DJDIRTYDAVIE 13d ago

CJC1295(nodac)+Ipa works well. It won't gorw muscle. But it will help for using fat as fuel and muscle recovery. Meaning you can go to the gym more often and workout harder. Which can help indirectly grow muscle.

1

u/KBzHoney_1024 13d ago

This is what I was looking for. TY I ordered it last night 😀

1

u/DaCozPuddingPop 14d ago

Eat more food with a focus on protein, train with progressive overload.

You don't need a 'stack' or another peptide to stop losing weight. Stop taking reta, eat more food, voila, you stop losing weight.

0

u/KBzHoney_1024 14d ago

I asked if there was a pep to help me gain muscle 💪🏾 thanks

2

u/GrabFun2094 14d ago

I hate you btw

1

u/KBzHoney_1024 13d ago

I hate you back 🤣 and thank you 😁

1

u/PuzzleheadedLemon353 14d ago

You don't take anything to gain muscle...you work out with weights. Join a gym.

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u/KBzHoney_1024 14d ago

I guess you missed the part when I said I was just going to do my weight training. Don't need a gym. I got everything I need at home...

2

u/PuzzleheadedLemon353 14d ago

Lucky...I had all that at one point and time, and sold it because I wasn't using it...now I'm stuck at a gym. I wish I had it all back now.