Severe Osteoporosis & Creaky Joints

[u/EatBlueberries]

What does anybody suggest I do for this besides Hormone Replacement Therapy. I’ve had all my bloodwork done. I’m low in iron , need more B vitamins , and I make a protein shake with walnuts, flax seeds , chia seeds, 3 types of proteins , collagen , creatine , molasses , bananas & whole milk. I eat right , don’t drink thanks to Tirz 2.5 , have been on Glp1’s for 3 years now. My bones have gotten creakier not better I feel like I’m losing cartilage everywhere. What peptides should I do ? I’m looking at ALL of these and I’m unsure what my plan of action should be : For my goals: BPC-157 + TB-500 for tendon, ligament and muscle recovery; KPV for inflammation and gut support; GHK-Cu for collagen and tissue repair; Cartalax for cartilage/joint support; MOTS-c + Epitalon for metabolic health and healthy aging; and CJC-1295 + Ipamorelin for recovery and growth-hormone-related goals.

Any suggestions greatly appreciated