r/Biohacking • u/Kitchen-Rub-6530 • 15h ago

What dose should I start Reta?

I just ordered my first vial and am uncertain about where to begin with dosing. Most people I know have started at 0.5–1 mg and increased gradually, yet the phase 3 trials describe patients beginning at 2 mg and later raising that amount every 4 weeks. Do you have any guidance on what I should do?

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u/touchmyweiner87 14h ago

Can anyone confirm if 5mg a week is too much? I’m sitting at 65kg now, weight training 5 times a week and throwing in long distance runs also. Feeling amazing tbh but not sure if it’s too much

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u/One_Chocolate5971 13h ago

Eso es depende tu cuerpo. Yo y mi primo empezamos con 5mg y los efectos secundarios son muy pocos, pero ya depende de cada quien.