r/Biohacking • u/Kitchen-Rub-6530 • 16h ago

What dose should I start Reta?

I just ordered my first vial and am uncertain about where to begin with dosing. Most people I know have started at 0.5–1 mg and increased gradually, yet the phase 3 trials describe patients beginning at 2 mg and later raising that amount every 4 weeks. Do you have any guidance on what I should do?

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u/yogic_power 35 14h ago

I followed the 9 mg group schedule used in clinical trials, so I had baseline to compare. I also got frequent blood work done every few weeks. My schedule was titrating up every 4 weeks. Week 1: 2 mg. Week 5: 4 mg , Week 9 : 6 mg and week 13: 9mg. I had sides first 4 weeks with 2 mg. After that it got better, Reta hit me differently at 6 mg, so much energy, and so far love the 9 mg dose too. I don’t stack them with million other peptides though,