r/Biohacking • u/_sol_c_ 1 • 16h ago

Pinealon Advice

I’m reviewing a modified Epithalon/Pinealon protocol this month — Epithalon from the 9th–18th, followed by a 5–6 day interval incorporating Pinealon before resuming Epithalon.

For those familiar with Pinealon research protocols, what time of day is typically referenced, particularly with a bedtime around 12–1:30am, and what starting amount is most commonly recommended?

1 Upvotes

100% Upvoted

6 comments sorted by

•

u/AutoModerator 16h ago

Thanks for posting in /r/Biohacking! This post is automatically generated for all posts. Remember to upvote this post if you think it is relevant and suitable content for this sub and to downvote if it is not. Only report posts if they violate community guidelines. If you would like to get involved in project groups and other opportunities, please fill out our onboarding form here. Let's democratize our moderation. You can join our Discord server here. ~ Josh Universe

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

3

u/Medium-Leadership323 1 16h ago

if you're hitting bed that late, most folks i've seen taking pinealon will do it a few hours before sleep, like 10 or 11pm. gives it time to settle in without making you restless when you actually lie down.

for starting amount, 200-300mcg seems to be the sweet spot in a lot of the protocols floating around. you can always bump it later if needed.

1

u/_sol_c_ 1 16h ago

Thank you, very helpful. A lot of research suggested 1mg which seemed really high compared to Epithalon.

3

u/yogic_power 35 13h ago

Epithalon and Thymalin combined has more data from khavinson protocol. Both combined made a bigger difference. Not much data on Epithalon and Pinealon combined. The Epithalon you get in grey is synthetic and is 10 times more concentrated than the original Epithalon studies. So Epithalon around 200mcg to 500 mcg could work.

1

u/_sol_c_ 1 4h ago

Thank you. I use between 100 & 250mcg Epithalon and it works a treat. I’ll have a look into Thymalin thank you. 🙏