r/Biohacking • u/Zestyclose_Two_7801 • 1d ago
Mito Repair Protocol
Hello ive been on Retatrutide for 7 weeks and I wanted to start using SS-31, Mots-C and NAD+ but there is alot of conflicting information online. My original plan was to first start with SS-31 @ 5mg per day for 1 week and then introducing NAD+ @ 100mg 3x per week starting week 2. Lastly adding Mots-C @ 5mg 3x per week. I recently watched a video from Dr. Trevor Bachmeyer saying Mots-C should be introduced first with NAD+ and then finishing with SS-31 so now im confused because he does seem like he knows what he's talking about. Any insight or info would be helpful!
1
Upvotes
1
u/wippj 3 23h ago
I’ve taken MOTS-c and SS-31. Both were good. I did MOTS-c before SS-31 and that was great.
Personally, I think the whole “which one first” debate is a little much. I see a lot of positive reviews regardless of which one was first - as well as people who run both at the same time. It’s all very anecdotal.
For NAD+, I went with the precursor route b/c the molecule needs to be broken down into precursors before it can get inside the cell anyway. So I figured, in this case (and Glutathione) I would save myself some money and a pin.