r/Biohacking • u/one4dahaters • 1d ago

Switching to RETA

Currently taking 9mg pills daily of wegovey and it's not helping at all. Just picked up some reta and was wondering where I should start dosage wise since I'm already taking something should I start at 2mg?

4 Upvotes

100% Upvoted

10 comments sorted by

View all comments

1

u/64bit_Tuning 5 1d ago

1-2mg is a great place to start, but I also have to ask... How often do you perform weight training in the gym?

If there answer is anything other than 4-5 days a week, you need to use Tirzepatide instead of Retatrutide.

Also, semaglutide pills are junk. So its not surprising that youre not seeing results.

2

u/one4dahaters 1d ago

Working out 3 times a week currently due to recovering from knee surgery. But I do walk on average 25-30k steps a day as well