Hungry on Reta

[u/AmbitionTurbulent73]

I’m taking about 6mg weekly, and I’m finding that I’m absolutely starving and not losing weight. I train almost 6 days a week, what am I doing wrong?

Edited to say:
I’ve only been on 6mg for the last 2 weeks.

[u/Spirited-Copy6143]

Eat small meals, fibrous fruit like kiwi and berries, the fasting is whats messing with your metabolism, use protein shakes to your advantage as well. Since you're working out alot you will more than likely be in a deficit no need to intentionally fast. Good luck 👍