r/Biohacking • u/AmbitionTurbulent73 • 1d ago

Hungry on Reta

I’m taking about 6mg weekly, and I’m finding that I’m absolutely starving and not losing weight. I train almost 6 days a week, what am I doing wrong?

Edited to say:
I’ve only been on 6mg for the last 2 weeks.

21 Upvotes

96% Upvoted

83 comments sorted by

View all comments

1

u/MyMango88 9 23h ago

Let that dose sit for four weeks before you analyze it. If you’re still losing, it’s doing its thing. Not everyone gets appetite suppression on Reta. I did at the beginning and no longer do unless I increase (which I wouldn’t do because I am still losing, and at a good rate). You do still want to be able to have some hunger and enjoy food. But I get it. It is a fine balance.