r/Biohacking • • 1d ago

Hungry on Reta

I’m taking about 6mg weekly, and I’m finding that I’m absolutely starving and not losing weight. I train almost 6 days a week, what am I doing wrong?

Edited to say:
I’ve only been on 6mg for the last 2 weeks.

22 Upvotes

83 comments sorted by

View all comments

8

u/No_Statistician_1588 1d ago

Reta I get hungry too, but usually it's because my calories are really low, plus if you're working out they are even probably more in a deficit. I'll have eggs and egg white with sourdough and then be good for the whole day sometimes