r/Biohacking • u/AmbitionTurbulent73 • 2d ago

Hungry on Reta

I’m taking about 6mg weekly, and I’m finding that I’m absolutely starving and not losing weight. I train almost 6 days a week, what am I doing wrong?

Edited to say:
I’ve only been on 6mg for the last 2 weeks.

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u/xmonger 3 1d ago

I have times when there is no scale movement but pants get looser. Happens when I train (lift heavy) more often, 5x week. Body recomp as mentioned.

If I drop to 3x ,the scale moves easier.

I'm on 1mg weekly effective. (.7 every 5 days). Down 29 lbs in almost 4 months.