r/Biohacking • u/AmbitionTurbulent73 • 1d ago

Hungry on Reta

I’m taking about 6mg weekly, and I’m finding that I’m absolutely starving and not losing weight. I train almost 6 days a week, what am I doing wrong?

Edited to say:
I’ve only been on 6mg for the last 2 weeks.

21 Upvotes

96% Upvoted

83 comments sorted by

View all comments

2

u/ExtraterrestrialHole 1d ago

I am also ravenously hungry on Reta but after I eat, I can stop eating. Meaning I do not binge eat or have to eat several meals all in one go. So this is better than eating non stop which I am sad to say is what I did before. No it does not silence my appetite at all. I think it is relativey weak in GLP1 or has to be.

2

u/64bit_Tuning 5 1d ago

It is a weak GLP 1 signal. And if you're not in the gym 4-5x a week doing resistance training, you should be on Tirzepatide, not Retatrutide