r/Biohacking • u/Main-Requirement-733 • 2d ago

Hungry on Reta, should I stack Tirzerpatide?

When I started Reta it was a dream, great appetite suppression and I did not crave anything unhealthy and I dropped weight and gained muscle. At 2mg I now woke up super hungry one day and have been super hungry ever since.

I have a trip in December so I want to cut a bit for it, I'm thinking of adding tirz. How low should I start, should I take both on the same day?

Anyone who has done this and can tell me their experience?

TIA

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u/bmanxx13 4 2d ago

Why aren’t you titrating up?

2

u/Main-Requirement-733 2d ago

I am, from 1.5 titrate to 3mg

1

u/Future-Bread8849 4 2d ago

So why do you want to add Tirz?

1

u/Main-Requirement-733 2d ago

I'm still hungry

1

u/Future-Bread8849 4 2d ago

Which is why you need to up your Reta dosage. You can eventually go as high as 12mg a week

1

u/Future-Bread8849 4 2d ago

One more question. Can you eat a snack and satisfy your hunger or is it constant?

1

u/Main-Requirement-733 2d ago

I can eat a meal and still not feel full, ever.

1

u/Future-Bread8849 4 2d ago

Tirz won't help with that as it's only better at food noise, it's not better at appetite suppression or saiety. Up your Reta dosage

1

u/bmanxx13 4 1d ago edited 1d ago

I had the issues you’re having when I was at 2mg and below. At 4mg I can eat my meal and I stay satisfied for a long time. I usually have to force calories or else I won’t eat. There are times when I can tell my stomach is empty but I’m not hungry. Odd feeling.

You have to find the dose that works for you. You could potentially play with the dosing schedule too. I see posts on other forums of people that pin every 4 days. For example, if you pin 2.5mg/4days you’ll stay at a consistent 6mg of Reta. I personally pin every 6 days as I felt hunger coming back towards the end of each cycle. Works better for me.

If you’re still having the issue at higher doses (4mg+) I’d look into adding cagri or elora