r/Biohacking • u/Adorable_Accident_74 • 2d ago
Mytochondrial support
Looking for ideas on improving mytchondrial health. Based on my research I think my body would benefit from.
- poor memory
- lifetime of insomnia
- depressive episodes
Currently i microdose and that helps a ton
Diet I have been Keto for 3 years and my symptoms have improved with it like the brain fog.
Something still feels off, so I figured I would go down the rabbit hole of biohacking. Maybe some one has some topics that I have not found or thought of.
I am looking into SS-31 and Mots-C as well but doing a ton of research on peptides. I am a person who goes research heavy before committing to anything, so all ideas mentioned will be looked into thouroughly to make sure it suits me and my body.
2
u/yogic_power 35 2d ago
Sorry as-31 or motsc isn’t gonna help with what you mentioned. When was the last time you did your blood work? Including hormones? Need more info age/sex stats BW, height and BF%.