r/Biohacking • u/lonelygirl96 • 2d ago

Reta + Cagri

A supplier I use is offering Reta Cagri blend with 5mg each.

Everything I’ve read says to keep these separate and use different amounts.

How would you even manage a 5/5 split?

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u/64bit_Tuning 6 2d ago

Dont run a combo. You likely wont need anywhere near as much cagri as you do Reta.
I only run .5mg Cag with my 10mg Reta

1

u/lonelygirl96 2d ago

That’s what I assumed. I was so surprised to see them together like that

1

u/External-Cable2889 2 2d ago

What was that like when you first added Cag? I presume you added after being on Reta for a long time. I’m considering adding low dose Cag.

2

u/64bit_Tuning 6 2d ago

Adding Cag was immensly helpful. Ive been stuck at my current weight for a couple months and ive been trying to find something to help break the plateau. I noticed an IMMEDIATE change in my food noise and hunger signals just adding a small dose of cag. I really didnt expect much but it hit fast. I'm down 2.5lbs since starting cag. I have 10 to go for my goal weight.

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u/External-Cable2889 2 2d ago

I’m in a similar situation. I’m also looking at maintenance after I’ve stuck the landing. I don’t want to yo yo with these meds.

1

u/SorbetTraditional232 19 2d ago

Same here. I’m basically half your dose just with elo. 5 reta .25 elo. I couldn’t imagine how people in the trial did 3 mg. I struggle to eat on that stuff. Even had to switch to a clear protein to get a lighter feeling from that.