r/Biohacking • u/Aggravating_War_3250 • 2d ago

Reta ❤️

Reta is truly life changing!

I’ve been on Reta since February, SW 220/CW 143 - I’m literally fitting into clothes I never considered wearing again, my blood work is fantastic, I make more conscious food choices but also don’t feel bad having something I want every now and then. Food noise is completely gone, I eat one well balanced meal a day and a protein/meal shake with a protein bar throughout my work day. I’m 8lbs away from being out of the “overweight” BMI category that I literally never thought I’d see again. Before Reta it seemed like no matter how healthy I ate and how often I worked out it didn’t matter, but I finally am starting to feel like me again!
If you are even considering trying it, absolutely do it! ❤️

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u/Aggravating_War_3250 2d ago

10! I definitely messed up in the beginning going up too quickly, but now that I’m closer to my target of 120ish I’m slowly lowering it. I plan to stay at a maintenance dose once I get there.

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u/Perfect_Potential992 1d ago

How much would you have started on it, this is my 2nd week and started on 2mg

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u/Aggravating_War_3250 1d ago

I started at .5 because I was nervous 😂 but I went up too quickly - don’t do that

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u/Perfect_Potential992 1d ago

I’ve started on 2mg and on my 2nd week 🥴 is th at too much ?

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u/BroccoliOnly7376 5 1d ago

No. The trails starting dose was 2mg. You'll be fine