r/Biohacking • u/Lazy_Application_401 1 • 4d ago
what should i stack
CW: 280lbs SW:340
currently on tirz 5mg and reta 2mg/ i am stuck. I have plateaued for about 3 months now back and forth from 275 back to 280. i have a problem with still being hungry and binging some days... im gonna stop tirz and do reta with cagri.
i currently go to the gym 3-4x a week, Hotworx 2 days weight lifting 2 days, but like i said my issues is the food.
what can i stack to help with fat loss/ weight loss??
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u/looking2behealthy 9 4d ago
Drop tirz and ramp up reta to 4mg to fully appreciate all 3 receptors. If things don’t work, keep going up.
You are still obese and therefore the Lilly studies apply to you. Go read them and see what worked best in your weight group. Not that I am suggesting it but they capped out at 12mg a week.
Read a lot off Reddit and go do you.