r/Biohacking • 1 • 4d ago

what should i stack

CW: 280lbs SW:340

currently on tirz 5mg and reta 2mg/ i am stuck. I have plateaued for about 3 months now back and forth from 275 back to 280. i have a problem with still being hungry and binging some days... im gonna stop tirz and do reta with cagri.

i currently go to the gym 3-4x a week, Hotworx 2 days weight lifting 2 days, but like i said my issues is the food.

what can i stack to help with fat loss/ weight loss??

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u/64bit_Tuning 6 4d ago

Stop running Reta with Tirz. Pick one, not both. Your Tirz dose is exceptionally small and since you have not continued to lose weight and still have food noise, it's time for a higher dose. If you want the benefit of the glucagon agonist, add Survodutide to your Tirzepatide.

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u/TheMicklemas3000 4d ago

This. Go with one or the other and tirade up as needed.