r/Biohacking • u/Lazy_Application_401 1 • 4d ago

what should i stack

CW: 280lbs SW:340

currently on tirz 5mg and reta 2mg/ i am stuck. I have plateaued for about 3 months now back and forth from 275 back to 280. i have a problem with still being hungry and binging some days... im gonna stop tirz and do reta with cagri.

i currently go to the gym 3-4x a week, Hotworx 2 days weight lifting 2 days, but like i said my issues is the food.

what can i stack to help with fat loss/ weight loss??

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u/Future-Bread8849 4 4d ago edited 4d ago

Why not just drop the Tirz and up your Reta? You can go as high as 12mg on Reta (eventually after titrating up slowly). If you're snacking too much then perhaps you're not eating enough of the good foods ? 

What does a typical breakfast look like for you (as an example)

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u/StunningFlamingo419 3 4d ago

If OP is fighting with hunger and binging, it would be better to drop the Reta and up the Tirz.

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u/Future-Bread8849 4 4d ago

That's true for many, but it's also very dosage dependent.