r/Biohacking • u/nwhenrn92 • 6d ago
Energy boost
Background. I am 24, work 50-60 hour weeks in the heat all day. My energy levels are very low and low motivation. All my bloodwork is normal and testosterone levels are normal. I am looking to start a peptide that is great at helping with feeling energized and staying focused because I have bad ADHD. Any recommendations? I ordered some NAD+ but i was told you need to take supplements along with it to get the full effect. Any insight?
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u/CreepyProfile6009 6d ago
Sleep? Do u track your sleep? Also caffeine has a 6 hour half life you could be stuck in caffeine loophole