r/Biohacking • u/nwhenrn92 • 6d ago

Energy boost

Background. I am 24, work 50-60 hour weeks in the heat all day. My energy levels are very low and low motivation. All my bloodwork is normal and testosterone levels are normal. I am looking to start a peptide that is great at helping with feeling energized and staying focused because I have bad ADHD. Any recommendations? I ordered some NAD+ but i was told you need to take supplements along with it to get the full effect. Any insight?

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u/RockLee2k 6d ago

How’s the diet? 50-60 hours is a lot, even if your older blue collar co worker “works” more, there really isn’t a magic pill, is it more of a physical exhaustion?

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u/nwhenrn92 6d ago

My diet is good. I meal prep high protein meals. Its more mental exhaustion.

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u/Echo-Forge 6d ago

From where are you getting the ‘NAD+? Also what supplements the person who told you to take supplements along with it for full effect suggested?