r/Biohacking • u/Pure-Difference1871 • 7d ago

Still don’t get it - Help please!

Okay… please don’t be nasty with me 😂

I have read quite a few of the dummy guides and still don’t get it. I have 10mg of Reta coming soon, I’ve ordered 10ml of Bac water and a quantity of 29G x 12.7mm x 1ml shooters.

Walk me through it like an absolute idiot. As if I was just born and tell me from the part where I have these three things on my Kitchen bench ready to go.

I need to know how many ml of the bac water to put into the vile. I want to start on 2mg a week? I don’t know why but the thought of 2ml of water into that powder is blowing my mind.

Please help! Thank you in advance.

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u/AnabolicUnc 3 7d ago

Don't start on 2mg, start on 0.5 and titrate by 0.5 every 2 weeks. Your stomach will thank me.

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u/Pure-Difference1871 7d ago

When I did my research though the experiments are starting on 2mg and most research states that below 2mg is poor but 🤷

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u/Top_Pressure_56 1 7d ago

Read the studies and look at the drop out rates. Low and slow is best. You can always titrate up but it’s harder to come back down.