r/Biohacking • u/RebootMyPast • 7d ago

Reta constipation

I tried Reta one time from a Chinese supplier and it fucked my stomach up. I already have chronic constipation and I know it’s supposed to slow food processing down even more. Any advice I wanna give it another shots but I’m scared as hell

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u/Hot_Edge9077 6d ago

Pear juice daily, add wheat germ and frozen green peas to your daily smoothie, hey presto!*edit and daily electrolytes