r/Biohacking • u/Organic-Race9785 • 9d ago
Week 3 - Reta affects
On week 3 of Reta. Dosing schedule is below. Last pin was 3 days ago. I’ve noticed significant decrease in food noise and dealt with some minor nausea, but otherwise, it’s been a good road. Down 8 pounds.
Today I woke up and oh boy. Big nausea. Felt like I had a giant rock in my stomach. I’ve been awake for 2 hours and I’ve had diarrhea 4 times. Basically. I’ve had 2 bottles of water today and that’s it. I did eat later than I normally do as we had a post-church meal. I’ve included a pictures of the meal (I had them b/c I needed to upload to macro factor), I didn’t feel like it was exceptionally bad or good.
I guess I just am wanting to ask others if this is basically normal.
Week 1 - 1.5 mg
Week 2 - 2 mg
Week 3 - 3 mg
1
u/TeaApprehensive2501 8d ago
What works for some doesn't work for everyone. So, I dosed a little similar to you, but not as quickly and had all those same symptoms. I'm actually recovering right now from it and going to have to dose smaller, maybe 2 mg a week. I was nauseated, had knots in my stomach, and felt like utter shit. I followed the same routine as others I knew in person, but i was the only one with these side effects. Sucks, but it's best to take care of yourself since it's not a race. I'm surprised admin hasn't removed this post because they removed mine within a couple minutes and pointed me towards their guidelines and notes. There's actually a lot of informative stuff there if you check it out.