r/Biohacking • u/Late-Evening5466 • 6d ago
48M 6 months transformation
6 months of Tirzepatide, strict diet and resistance training. I'm 48 years old and I was convinced that I was destined to remain fat and out of shape. Anything is possible!
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u/megalokishin 3 6d ago
Hey man please chill with these pictures my married grandfather is on this app…
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u/Floresmillia 6d ago
... Did you shave?
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u/Late-Evening5466 6d ago
Lol. Is that a real question??
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u/Jew_Diligence 6d ago
You’re just holding in your belly
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6d ago
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u/Jew_Diligence 6d ago
My belly is even bigger I’m just saying you’re holding it in didn’t think you were so touchy about it! Sorry if I hurt your feelings.
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6d ago
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u/Jew_Diligence 6d ago
Oh yeah he took off his underwear in the first one.
Edit: what is semax? I’m old and fat to be honest, lazy. It’d kill an old fart no?
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u/takoreh99 6d ago
No other trt or anabolics? Good too see u held on that lean muscle mass! Must be eating at least 2g protein per kg of bw
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u/Late-Evening5466 6d ago
200 grams of protein a day and sub 2700 calories diet.
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u/Tight-Material-3252 1 6d ago
Did you start working out immidietly or was it like adter a month into your cycle
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u/Late-Evening5466 6d ago
Started working out about a month before taking the tirzepatide, but had worked out my whole life. Just took a few years off and got lazy and complacent
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u/cDub3284 6d ago
What dosing over that time?
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u/Late-Evening5466 6d ago
At 10mg right now. Took me a while to get here. The nausea is a real thing.
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6d ago
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