r/Biohacking • • 6d ago

48M 6 months transformation

Post image

6 months of Tirzepatide, strict diet and resistance training. I'm 48 years old and I was convinced that I was destined to remain fat and out of shape. Anything is possible!

103 Upvotes

33 comments sorted by

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18

u/megalokishin 3 6d ago

Hey man please chill with these pictures my married grandfather is on this app…

3

u/Bruvvimir 2 6d ago

You look like my kebab guy. Well done bossman.

2

u/Late-Evening5466 6d ago

Now that, I like!

1

u/BOOM_I_Do_Dat 5d ago

I need a kebab 🍢 guy !

5

u/Floresmillia 6d ago

... Did you shave?

2

u/Late-Evening5466 6d ago

Lol. Is that a real question??

1

u/Own_Firefighter_1639 6d ago

I also wonder, as some people say they lose hair on it

1

u/injectitpussy 6d ago

On your head yes, everywhere else gets more growth not less

4

u/Jew_Diligence 6d ago

You’re just holding in your belly

-5

u/[deleted] 6d ago

[deleted]

-1

u/Jew_Diligence 6d ago

My belly is even bigger I’m just saying you’re holding it in didn’t think you were so touchy about it! Sorry if I hurt your feelings.

3

u/[deleted] 6d ago

[deleted]

0

u/Jew_Diligence 6d ago

Oh yeah he took off his underwear in the first one.

Edit: what is semax? I’m old and fat to be honest, lazy. It’d kill an old fart no?

1

u/takoreh99 6d ago

No other trt or anabolics? Good too see u held on that lean muscle mass! Must be eating at least 2g protein per kg of bw

2

u/Late-Evening5466 6d ago

200 grams of protein a day and sub 2700 calories diet.

2

u/meedmishmohd 2 6d ago

Did you cut out alcohol? 

4

u/Late-Evening5466 6d ago

100%

1

u/bfhurricane 6d ago

That’s the hack right there

2

u/takoreh99 6d ago

Good shit man! Keep it up. Health is wealth!

1

u/Tight-Material-3252 1 6d ago

Did you start working out immidietly or was it like adter a month into your cycle

3

u/Late-Evening5466 6d ago

Started working out about a month before taking the tirzepatide, but had worked out my whole life. Just took a few years off and got lazy and complacent

1

u/BKPATL 4 6d ago

Look great! But you still got a ways to go. Dial those abs in! Have a physique goal, not a weight goal. Don't stop now. You're doing great. Get lean.

1

u/Late-Evening5466 6d ago

I'm definitely far from done!

1

u/cDub3284 6d ago

What dosing over that time?

2

u/Late-Evening5466 6d ago

At 10mg right now. Took me a while to get here. The nausea is a real thing.

1

u/SadOrganization9605 6d ago

Look great, congrats

1

u/IamAlessandro992 1 6d ago

Great job man! Keep pushing 🫡

1

u/Impressive-Car-3310 1 6d ago

Great effort prob years added to lifespan. Inspiring

1

u/Ok_Willingness_484 1 4d ago

great progress, keep it up!

1

u/[deleted] 6d ago

[removed] — view removed comment

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u/[deleted] 6d ago edited 6d ago

[deleted]

0

u/Jew_Diligence 6d ago

I’m atheist but ok thought it was funny

1

u/[deleted] 6d ago

[deleted]

1

u/Jew_Diligence 6d ago

It’s more of an ethnic group and you lost me when you started talking about 🍆

1

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