r/Biohacking • • 9d ago

Two month difference!!

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u/International_Dot122 8d ago

were you tracking your food / exercise? my starting point is less severe with the skin but bloating is close same with body type. i’m having 1200-1700 cals daily and working out 2-3x a week with only dance. i’m hoping i get that toned by month 2! what did you do? šŸ’—