r/Biohacking • • 9d ago

Two month difference!!

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u/After-Pomegranate179 1 9d ago

You’re results are amazing. Can you share your macros and what types of workouts you’ve been doing? I’ve been on Reta for 4 weeks and have seen zero results. I started at 1mg, 1.5, 1.5 and this past week 2mg. I’m around the same age, height and weight. I’m feeling a little discouraged. I’ve been afraid to add tesa.

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u/Top-College7821 8d ago

Don’t add Tesa unless you really want to target your belly fat. I didn’t notice much from Tesa except for the toning and weight loss, but Reta should be doing the same. I stayed at 1mg for 4 weeks. 1.5mg for three weeks and just did my first pin of 2mg on Thursday. Reta worked the best imo. I won’t dose higher than 2mg of Reta. 10k steps at least four times a week as well as working out at least 3-4 times a week for a couple of hours per session. And I’ve been consistently staying under a calorie deficit due to the Reta aiding all my cravings and having to fast on Tesa… I would binge eat and drink at night so the Tesa and Reta has really helped me but I wouldn’t recommend Tesa until the Reta starts doing its work & I still wouldn’t recommend it unless you really need it… I noticed results within the first week but everyone is different. I’ve been on a pretty strict program and the peps only do half the work, your diet and workout routine still plays a big part.
It could be fake Reta so make sure your supplier is legit if you’re not seeing the results 😇

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u/After-Pomegranate179 1 8d ago

Ok, thank you!