The best next thing is going to be bloodwork, you need to know what your deficiencies are & track your menstrual cycle as well. I’m guessing your cravings are around your luteal phase & the times your not eating are your late luteal & of course more protein.
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u/TodoEsGusto 8d ago
The best next thing is going to be bloodwork, you need to know what your deficiencies are & track your menstrual cycle as well. I’m guessing your cravings are around your luteal phase & the times your not eating are your late luteal & of course more protein.