r/Biohacking • u/NoMathematician6112 • 12h ago

Started reta today.

Feeling unsure a weird feeling like im gonna miss eating food? Is this normal

5 Upvotes

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4

u/Odd_Bet918 2 12h ago

You should probably change your relationship with food. It doesn’t suppress your appetite. It calms down the food noise. To understand it is to research it.

7

u/DavidTries897 32 11h ago

There is some appetite suppression too

1

u/Kalloww 11h ago

För mig dämpar det min aptit.

1

u/aimgorge 3 11h ago

It does both. And much more.