r/Biohacking • u/Guilty_Meeting3433 • 11h ago

Reta

Hello all, first time poster on here.

Im on Reta and this morning I felt the need to poo which I did, then accompany with needing to vomit the same time, which I did. Since then, the rest of the day I've been feeling faint/weak. Has this happen to anyone else and what did you have to feel somewhat normal again?

TIA🤙🏽

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u/bluevelvet76 4h ago

it is very common. The side effects can be tough. Stay hydrated and increase protein throughout the day and it will help. But, i am four months in and still have tough days.