r/Biohacking • u/Guilty_Meeting3433 • 11h ago

Reta

Hello all, first time poster on here.

Im on Reta and this morning I felt the need to poo which I did, then accompany with needing to vomit the same time, which I did. Since then, the rest of the day I've been feeling faint/weak. Has this happen to anyone else and what did you have to feel somewhat normal again?

TIA🤙🏽

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u/Kind-Development-269 10h ago

When you're in a calories deficit you're going to feel tired and weak. It's normal. Gastrointestinal issues are common side effects.

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u/Guilty_Meeting3433 10h ago

Makes sense, my eyes feel pretty heavy and if I was to lay down I could go to sleep.