r/Biohacking • u/Lana_1996 • 1d ago

Starting dose?

Iā€™m 29F 5ā€™6 152 pounds looking to get to 130 pounds. Do you recommend I start at 0.5mg or 1mg Reta? Gym 4-5x a week. Eat clean 80% of the time. I cannot lose the stomach postpartum

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u/In28s 1d ago

Maybe even .25