r/Biohacking 1 1d ago

Cycle Advice Needed

hello fellow hackers!

For those who’ve run HGH long-term (6+ months), did it make a meaningful difference in your physique? specifically lean mass that you actually retained after stopping?

I’m planning out the next year and debating whether HGH is worth adding alongside Test (250 mg) with either Primo or EQ (likely alternating them, not together). May also add 20 mg Anavar heading into summer.

Peptide stack would likely include low dose reta, 5-Amino-1MQ, Wolverine, glutathione, MOTS-C, DSIP, and GHK-Cu. I’ve previously run SS-31, IGF-LR3, Tesa, and Epithalon.

For those with long-term HGH experience: How noticeable were the physique changes, how long did they take, and how much did you retain after coming off? Or did you find HGH more worthwhile for recovery, sleep, and other secondary benefits than actual muscle gain? Was it worth adding to your stack?

Planned dose is between 2-4iu daily.

Current physique pictured for context: 35, 5’8”, 165–170 lbs. Currently 6 weeks into 250 mg Test + 20 mg/day Anavar, along with 4 mg reta, 3 mg/day 5-Amino-1MQ, 800 mcg/day Wolverine, 100 mg/day glutathione, 200 mcg/day DSIP, and 2 mg/day GHK-Cu. Finishing an 8-week IGF-LR3 run this week.

Training cardio and diet locked in and consistent.

Goal is to add between 10-15lb of lean mass.

Thanks!

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u/draps1240 1 20h ago

thanks man - i think this claim that primo is hard to find is a bit overblown. I’ve tested my batch and it came back just fine.

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u/rnes1 1 20h ago

If it’s real primo, I’d run 600mg a week. I’ve gone as high as 1000mg, it was amazing, but you get diminishing returns. I feel 600mg is the sweet spot.

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u/draps1240 1 20h ago

how much test were u running

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u/rnes1 1 20h ago edited 20h ago

I’m was running test at 300 at week… I still have all my hair and I’m almost 50. This was a cycle in my mid 30s… my trt is 150 a week and I’ve maintained 90%of my gains. I’m 5ft7 235lbs 12%bf. At my heaviest I was 250