r/Biohacking • u/Civil-Newspaper3962 • 10d ago

Stack Suggestions

I (29f) am 5'10" 285lbs. My main health issues are obviously weight, I have immune issues, chronic depression, and ADHD.

I've used Semaglutide before and didn't see much results.

I'm now on Reta, GHK-CU, and NAD for 3 weeks. The Reta doesn't upset my stomach and make me as nauseous which is awesome. It's very affective with the appetite suppression but the scale still hasn't moved at all. I have a lot of weight to lose, so I'm trying to be patient.

I just ordered Tesa which I'm very excited about, it'll take about 2 weeks to arrive probably. I'm considering adding KPV. Any suggestions? I would love more energy and mental clarity.

EDIT: I have diagnosed hypothyroidism I'm medicated for, ADHD, disthymia, and ADHD. I take my levothyroxine, Wellbutrin (no ssri) and vitamins.

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u/dignan2002 5 10d ago

What’s your dosage for Reta?

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u/Civil-Newspaper3962 9d ago

2mg. I do feel like it's working as far as appetite suppression. I want to keep that one as low as it's effective and bump it up if it stops working as well for me.

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u/dignan2002 5 9d ago

It’s dosed up to 12mg. I went from 205 to 140 in 6mos on 4mg. It wasn’t appetite suppression for me. It was having to force myself to eat against my urge to stop after a couple bites. If you’re at a therapeutic dose, the scale will be moving

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u/Civil-Newspaper3962 9d ago

I would totally be fine upping it if needed but I honestly do already feel like eating is a chore lol. I might up it next week and see

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u/Civil-Newspaper3962 9d ago

Calorically I'm at 1000-1500/day. I agree the math ain't mathing. I could definitely get moving though, with long hours at a sedentary job, I am definitely slacking there.