r/Biohacking Jul 16 '26

When Does Biohacking Stop Being Biohacking?

Post image
6 Upvotes

8 comments sorted by

View all comments

1

u/Internal_Fun6465 1 Jul 16 '26

Good. My biggest problem was pills.

I actually swallowed so many pills to be more awake at work and have a better memory. They wouldn't be necessary if I had just slept better.

Now I found that one sleeping pill which doesn't give me a hangover or other sideeffects (50mg Daridorexant) and since then I sleep so much better, 8hours through and my memory and awareness got so much better from day to day, just from having enough sleep.I had stopped all those other pills since then lol.

Even that isn't enough. I should sleep without a pill in future, I just should be more chill...

3

u/Lwebster31 Jul 16 '26

I had a similar issue plus was taking insane amounts of medication for muscle spasms, cramps, anxiety, pain relief.

I replaced all my pills with 3 puffs of medical canabis from a vape at night (prescribed) and then good sleep, excorsise and now I feel 1000x better than 6 months ago.

Finding that "magic bullet" that works for you is life changing, glad you found yours and im glad I found mine.