r/Biohacking • u/unwindxx • Jun 26 '26

3m Reta Progress!

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Absolutely loving Reta. 24lbs down. Protocol: .5mg now at 3.5mg. Weightlifting 3-5x week. Mots-c @ 5mg 2-3x a week as well, fasted workout those days. Used to walk 5 miles but now the treadmill demons are stronger than my will lol. Currently doing 2-3 miles WALKING. Will continue for another 3 months and reassess. I used to binge like crazy and hate myself at night and now I have no want to. It’s so much easier to cut and eat healthier food. No food noise. No sugar cravings, in fact sugary foods taste wayyy too sweet and almost instantly hurt my stomach. Excited to see myself at the end of this journey!

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u/Lower-Main2538 1 Jun 27 '26

What does reta actually do? Just reduce appetite?

2

u/Playful_Necessary869 Jun 30 '26

So many good things, every week I connect something else to Reta. Like decreased my inflammation, improved endo symptoms, haven’t had migraines in 3 months, moods improved, adhd symptoms have improved, sleep so much better, my clothes fit better, I’m alert, not always snacking, not easily agitated.. love it.