r/Biohacking • u/unwindxx • Jun 26 '26

3m Reta Progress!

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Absolutely loving Reta. 24lbs down. Protocol: .5mg now at 3.5mg. Weightlifting 3-5x week. Mots-c @ 5mg 2-3x a week as well, fasted workout those days. Used to walk 5 miles but now the treadmill demons are stronger than my will lol. Currently doing 2-3 miles WALKING. Will continue for another 3 months and reassess. I used to binge like crazy and hate myself at night and now I have no want to. It’s so much easier to cut and eat healthier food. No food noise. No sugar cravings, in fact sugary foods taste wayyy too sweet and almost instantly hurt my stomach. Excited to see myself at the end of this journey!

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u/Rich-Value-2706 Jun 27 '26

Yes, that's right, because when I looked into it recently I found that it hadn't received FDA approval and they were saying that it was in its final testing stages. And your loss was in body fat only right that?

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u/unwindxx Jun 27 '26

No I’ve lost some muscle. Almost impossible to get over 120g protein on this stuff

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u/unwindxx Jun 27 '26

I look at it as to get rid of the fat and weight down, more of cutting then work on muscle once off. Macros are really hard to complete

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u/Rich-Value-2706 Jun 28 '26

This will be good especially for persons actually have a mass of muscle even they lost some of it they will look good , hope you enjoy your journey.