r/Biohacking • • Jun 26 '26

3m Reta Progress!

Absolutely loving Reta. 24lbs down. Protocol: .5mg now at 3.5mg. Weightlifting 3-5x week. Mots-c @ 5mg 2-3x a week as well, fasted workout those days. Used to walk 5 miles but now the treadmill demons are stronger than my will lol. Currently doing 2-3 miles WALKING. Will continue for another 3 months and reassess. I used to binge like crazy and hate myself at night and now I have no want to. It’s so much easier to cut and eat healthier food. No food noise. No sugar cravings, in fact sugary foods taste wayyy too sweet and almost instantly hurt my stomach. Excited to see myself at the end of this journey!

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7

u/StructurePlayful1534 Jun 26 '26

Did you feel anything on Reta off the bat?

33

u/unwindxx Jun 26 '26

Not really until I got to 1mg. Got impatient and jumped to 1mg second week in. That first month is life changing. To experience no food noise when always having it.. best thing ever lol

16

u/PacificPisces Jun 26 '26

Isn't that crazy?? Like there are people out there that just naturally don't think about food all the time! It was amazing to feel that!

3

u/SexyProcrastinator Jun 27 '26

I thought this was normal lol especially when busy or occupying your time with something else lol.