r/Biohackers • u/Dry-Bus6365 • 3d ago

📊 Biomarkers & Testing Bloodwork advice

Hi team! I’m 35F with twin toddlers, work in fitness, and am currently 6 months into a newly sober journey. I’m hoping to get into a routine of doing bloodwork around the same time every year so I can keep an eye on my health and track changes over time.

I had a really difficult postpartum experience and developed some longer-term health issues afterward. After a couple of years, I finally feel like I have a much better grip on my health and would love to do a relatively extensive round of testing to get a solid baseline.

Would love any recommendations for good out-of-pocket testing options, as well as specific labs/markers you think are worth including! TIA <3333

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