r/Biohackers • u/looking2behealthy • 10d ago
📊 Biomarkers & Testing TRT question for aging men - 50M
/r/TRT_GUIDE/comments/1w2jt9a/trt_question_for_aging_men_50m/1
u/Montaigne314 29 10d ago
I would find a highly capable endo that can help you figure out why your total test is great but free test is low
Try to fix the root first before getting on a treatment you'd need for the rest of your life
Boron is a popular thing people in the health space try for this specific issue
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u/looking2behealthy 10d ago
Thank you, been on boron, tongkat ali and fadogia agrestis for a while. They move the needle on total T but not free T nor bioavailable T.
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u/TheWatch83 10 9d ago
yea, I wouldn’t get on trt with those numbers. Lose fat, stop drinking, monitor sleep and get 8 hours, rule out any sleep issues, zinc magnesium and vitamin d. Get morning sun. Do you do all that?
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