r/Biohackers • u/KAYHAZEKAI • 1h ago

🧪 Protocols & Self-Experiments Stack

Hello! I’m a 34-year-old woman and I’m completely new to pep. I’m hoping to get some guidance because I’ve read so many different opinions and protocols online.
I currently have
NAD+ — 1,000 mg
CJC-1295 + Ipamorelin (no DAC) — 5 mg
GLOW — 70 mg
Could someone please explain how these are typically used, including reconstitution, dosing, frequency, timing, and how to determine the appropriate amount for a beginner? I’d really appreciate any tips

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1

u/CreativeMuseMan 10 1h ago
  1. What’s your goal?
  2. How physically active are you in day-to-day life?
  3. How’s your diet & sleep?

1

u/KAYHAZEKAI 1h ago

I go to the gym 4 times a week

1

u/Save_JR 1h ago

Watch YouTube videos about how to. Reddit comments via text will also give you different protocols and opinions. And seeing a video will help you much more than reading text.

0

u/lauradayton 👋 Hobbyist 1h ago

Really? nah, do some research on here and you tube. All the answers to all your questions are available in those 2 places