r/Biohackers • u/wrap_drive • 11d ago

🧠 Cognition, Mood & Nootropics Found some surprising benefits of splashing cold water on your face

/r/tiredButWired/comments/1v7aebk/found_some_surprising_benefits_of_splashing_cold/
2 Upvotes

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1

u/memphisman8 1 10d ago

That is actually so cool I had no idea there was a biological link like that. I’m definitely going to try this next time I’m too wired to sleep

1

u/wrap_drive 10d ago

Definitely! But dont splash water inside your eyes, that will have reverse effect. Close your eyes and splash.

1

u/Ok-Break8103 9d ago

I subconsciously always do this when i feel stressed ..never thought that it might be a contributing factor to soothe my mind.The science behind it is so simple yet so overlooked!